/* Self-hosted fonts (no third-party CDN, no data sent to Google) */
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@font-face {
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}

:root{
    --navy:#103F66; --navy-deep:#0B2C49; --teal:#17A2C6; --coral:#FA3357;
    --bg:#E9F0F6; --surface:#FFFFFF; --border:#D4E0EC;
    --text:#143049; --muted:#4E6B84; --light:#647D92;
    --font:'Poppins',-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;
    --ui:'Open Sans',-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;
    --wrap:1200px; --measure:820px;
    --shadow:0 26px 60px rgba(11,44,73,.16);
    --shadow-sm:0 12px 34px rgba(11,44,73,.10);
  }
  *{box-sizing:border-box;margin:0;padding:0}
  html{scroll-behavior:smooth;scroll-padding-top:88px}
  body{background:var(--surface);color:var(--text);font-family:var(--ui);line-height:1.6;-webkit-font-smoothing:antialiased}
  .wrap{max-width:var(--wrap);margin:0 auto;padding:0 28px}
  h1,h2,h3,.wm{font-family:var(--font)}
  .eyebrow{font-family:var(--ui);font-weight:700;font-size:12px;letter-spacing:2.2px;text-transform:uppercase;color:var(--coral);margin-bottom:2px;display:block}
  .btn{display:inline-flex;align-items:center;gap:8px;font-family:var(--font);font-weight:600;font-size:15px;text-decoration:none;padding:14px 26px;border-radius:999px;transition:transform .15s ease;cursor:pointer;border:0}
  .btn:hover{transform:translateY(-2px)}
  .btn-primary{background:var(--coral);color:#fff;box-shadow:0 10px 24px rgba(250,51,87,.32)}
  .btn-teal{background:var(--teal);color:#fff;box-shadow:0 10px 24px rgba(23,162,198,.30)}
  .btn-ghost{background:transparent;color:#fff;border:1.5px solid rgba(255,255,255,.45)}
  .btn-ghost:hover{border-color:#fff;background:rgba(255,255,255,.08)}
  .btn-dark{background:var(--navy);color:#fff}

  /* nav */
  .nav{position:sticky;top:0;z-index:20;background:rgba(18,71,112,.92);backdrop-filter:saturate(1.4) blur(10px);border-bottom:1px solid rgba(255,255,255,.10)}
  .nav .wrap{display:flex;align-items:center;justify-content:space-between;height:70px}
  .brandlock{display:flex;align-items:center;gap:11px}
  .brandlock .mark{width:40px;height:40px;border-radius:9px;object-fit:contain;display:block}
  .brandlock .txt .wm{display:block;font-weight:700;font-size:17px;color:#fff;line-height:1;white-space:nowrap}
  .brandlock .txt .wm .tm{font-size:.5em;vertical-align:top;font-weight:600;margin-left:1px}
  .brandlock .txt .tag{display:block;font-family:var(--ui);font-weight:700;font-size:8.5px;letter-spacing:2px;text-transform:uppercase;color:#9DB4CC;margin-top:3px}
  .nav .links{display:flex;gap:24px;align-items:center}
  .nav .links a{color:#CFE0EE;text-decoration:none;font-size:14px;font-weight:600}
  .nav .links a:hover{color:#fff}

  /* hero */
  .hero{background:linear-gradient(150deg,rgba(11,44,73,.78),rgba(14,58,94,.88)),url('assets/stadium.jpg');background-size:cover;background-position:center;color:#fff;position:relative;overflow:hidden}
  .hero::after{content:"";position:absolute;right:-8%;top:-32%;width:50%;height:172%;background:radial-gradient(closest-side,rgba(23,162,198,.30),transparent 70%);pointer-events:none;z-index:0}
  .hero .wrap{padding-top:104px;padding-bottom:96px;position:relative;z-index:1;max-width:var(--wrap)}
  /* reusable bold tinted band: full-width atmospheric background, centered heading + copy over heavy navy tint */
  .band{color:#fff;text-align:center;background-size:cover;background-position:center;padding:76px 0}
  .band .inner{max-width:1040px;margin:0 auto;padding:0 28px}
  .band .eyebrow{color:var(--coral)}
  .band h2{color:#fff;font-weight:700;font-size:clamp(28px,3.4vw,44px);letter-spacing:-.4px;margin-top:12px;text-wrap:balance}
  .band .rule{width:56px;height:3px;background:linear-gradient(90deg,var(--teal),var(--coral));margin:18px auto 0;border-radius:2px}
  .band p{color:#DCEAF5;font-size:16.5px;line-height:1.7;margin-top:20px}
  /* range accent strip: imagery as accent under the type-led hero, shows sport+business breadth at a glance */
  .rangecap{background:var(--navy-deep);color:#CFE0EE;text-align:center;padding:15px 20px;font-family:var(--font);font-weight:500;font-size:14.5px;letter-spacing:.2px}
  .rangecap b{color:#fff;font-weight:700}
  .rangestrip{display:grid;grid-template-columns:repeat(4,1fr);gap:0;background:var(--navy-deep)}
  .rangestrip figure{position:relative;margin:0;height:220px;overflow:hidden}
  .rangestrip img{width:100%;height:100%;object-fit:cover;display:block}
  .rangestrip figcaption{position:absolute;left:0;bottom:0;right:0;padding:20px 12px 9px;font-family:var(--ui);font-weight:700;font-size:11px;letter-spacing:1.4px;text-transform:uppercase;color:#fff;background:linear-gradient(transparent,rgba(14,58,94,.85))}
  .hero h1{font-weight:800;font-size:clamp(38px,5.6vw,66px);line-height:1.02;letter-spacing:-1px;margin:18px 0 0;text-wrap:balance;max-width:16ch}
  .hero p{font-size:19px;line-height:1.65;color:#CFE0EE;margin-top:24px;max-width:var(--measure)}
  .hero .cta{display:flex;gap:14px;flex-wrap:wrap;margin-top:34px}

  section{padding:60px 0}
  .sec-head{max-width:820px;margin:0 auto;text-align:center}
  .sec-head h2{font-weight:700;font-size:clamp(27px,3vw,38px);color:var(--navy);letter-spacing:-.4px;margin-top:6px;line-height:1.14;text-wrap:balance}
  .sec-head p.lede{font-size:17px;color:var(--muted);margin-top:14px}
  .tint{background:var(--bg)}

  /* approach: three stages */
  .stages{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;margin-top:48px}
  .stage{background:var(--surface);border:0;border-radius:20px;padding:28px;box-shadow:var(--shadow-sm);position:relative}
  .stage .n{font-family:var(--font);font-weight:800;font-size:13px;color:var(--teal);letter-spacing:1px}
  .stage h3{font-weight:700;font-size:20px;color:var(--navy);margin:8px 0 8px}
  .stage p{color:var(--muted);font-size:15px}
  .stage::before{content:"";position:absolute;top:0;left:28px;right:28px;height:3px;border-radius:0 0 2px 2px;background:linear-gradient(90deg,var(--teal),var(--coral))}

  /* services */
  .svc{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;margin-top:34px}
  @media(max-width:1024px){.svc{grid-template-columns:repeat(2,1fr)}}
  .svc .card{position:relative;height:100%;padding:24px 26px 22px;border:0;border-left:4px solid var(--teal);border-radius:6px 16px 16px 6px;background:var(--surface);box-shadow:var(--shadow-sm)}
    .svc .ic{width:44px;height:44px;border-radius:12px;background:#E3F3F8;color:var(--teal);display:flex;align-items:center;justify-content:center;margin-bottom:14px}
  .svc .ic svg{width:22px;height:22px}
  .svc h3{font-weight:700;font-size:18px;color:var(--navy);margin-bottom:6px}
  .svc p{font-size:14.5px;color:var(--muted)}

  /* app product band */
  .app{background:var(--navy-deep);color:#fff}
  .app .wrap{display:grid;grid-template-columns:1fr .8fr;gap:44px;align-items:center}
  .app .eyebrow{color:var(--coral)}
  .app h2{font-weight:800;font-size:clamp(27px,3vw,38px);margin-top:12px;letter-spacing:-.4px;text-wrap:balance}
  .app p{color:#CFE0EE;margin-top:14px;font-size:16px;max-width:48ch}
  .app ul{list-style:none;margin:20px 0 26px}
  .app li{padding-left:28px;position:relative;margin-bottom:10px;color:#DCEAF5;font-size:15px}
  .app li::before{content:"";position:absolute;left:0;top:8px;width:15px;height:9px;border-left:2.5px solid var(--teal);border-bottom:2.5px solid var(--teal);transform:rotate(-45deg)}
  .app .cta{display:flex;gap:12px;flex-wrap:wrap}
  .phone{justify-self:center;width:236px;height:484px;border-radius:36px;background:#0e3357;border:8px solid #061d33;box-shadow:0 30px 70px rgba(0,0,0,.5);overflow:hidden}
  .phone .scr{position:absolute;inset:11px;border-radius:26px;overflow:hidden}
  .phone{position:relative}
  .phead{background:var(--navy);color:#fff;padding:15px 15px 13px}
  .pw{font-family:var(--font);font-weight:700;font-size:12.5px}
  .pw .tm{font-size:.5em;vertical-align:top}
  .ptier{font-size:8.5px;letter-spacing:1.5px;text-transform:uppercase;color:#7FD3E8;margin-top:3px}
  .pbody{padding:13px;display:flex;flex-direction:column;gap:9px;background:var(--bg);height:100%}
  .ptag{font-family:var(--font);font-weight:700;font-size:12px;color:var(--navy)}
  .pcard{background:#fff;border:1px solid var(--border);border-radius:11px;padding:11px;box-shadow:var(--shadow-sm)}
  .pcard .ttl{font-family:var(--font);font-weight:700;font-size:11.5px;color:var(--navy)}
  .pcard .sub{font-size:9.5px;color:var(--muted);margin-top:3px;line-height:1.4}
  .pill{display:inline-block;font-size:8.5px;font-weight:700;color:var(--teal);background:#E3F3F8;padding:3px 7px;border-radius:999px}
  .prog{height:6px;border-radius:4px;background:#DCE7F1;overflow:hidden;margin-top:7px}
  .prog i{display:block;height:100%;width:62%;background:var(--teal)}

  /* about */
  .about .wrap{display:grid;grid-template-columns:.7fr 1fr;gap:40px;align-items:center}
  .about .photo{position:relative;aspect-ratio:1/1;border-radius:20px;overflow:hidden;box-shadow:var(--shadow)}
  .about .photo img{width:100%;height:100%;object-fit:cover;display:block}
  .about .photo .cap{position:absolute;left:0;right:0;bottom:0;padding:20px 22px;background:linear-gradient(transparent,rgba(8,26,42,.88));font-family:var(--font);font-weight:700;font-size:15px;color:#fff}
  .about .photo .cap small{display:block;font-family:var(--ui);font-weight:600;font-size:12px;color:#9FBAD2;margin-top:3px}
  .about h2{font-weight:700;font-size:clamp(25px,2.8vw,34px);color:var(--navy);letter-spacing:-.3px}
  .about p{color:var(--muted);margin-top:14px;font-size:15.5px}
  .about .creds{margin-top:16px;font-size:13.5px;color:var(--navy);font-weight:600}

  /* help chips */
  .help .wrap{text-align:left}
  .chips{display:flex;flex-wrap:wrap;justify-content:center;gap:10px;margin-top:34px}
  .chip{background:var(--surface);border:1px solid var(--border);border-radius:999px;padding:10px 16px;font-size:14px;color:var(--text);font-weight:600}

  /* credibility strip */
  .cred{background:linear-gradient(rgba(11,44,73,.82),rgba(14,58,94,.90)),url('assets/workshop.jpg');background-size:cover;background-position:center;color:#fff;text-align:center;padding:76px 0}
  .cred p{font-family:var(--ui);font-size:12px;letter-spacing:2.2px;text-transform:uppercase;color:var(--coral);font-weight:700;margin-bottom:8px}
  .cred h3{font-family:var(--font);font-weight:600;font-size:clamp(18px,2.2vw,24px);max-width:1040px;margin:0 auto;line-height:1.5}
  .logos{display:flex;flex-wrap:wrap;justify-content:center;align-items:center;gap:28px 44px;margin-top:34px}
  .logos img{max-height:48px;max-width:132px;object-fit:contain}
  @media(max-width:860px){.logos{gap:22px 30px}}

  /* contact */
  .contact .wrap{display:grid;grid-template-columns:1fr 1fr;gap:44px;align-items:start}
  .contact h2{font-weight:700;font-size:clamp(26px,3vw,36px);color:var(--navy);letter-spacing:-.3px}
  .contact p{color:var(--muted);margin-top:14px;font-size:16px}
  .contact .meta{margin-top:24px;font-size:15px;color:var(--navy);font-weight:600;line-height:2}
  .contact .meta .loc{color:var(--muted);font-weight:600;letter-spacing:1px;text-transform:uppercase;font-size:13px}
  form{background:var(--bg);border:1px solid var(--border);border-radius:18px;padding:26px}
  form input,form textarea{width:100%;font-family:var(--ui);font-size:15px;padding:13px 15px;border:1px solid var(--border);border-radius:10px;background:#fff;margin-bottom:12px;color:var(--text)}
  form textarea{min-height:110px;resize:vertical}
  form button{width:100%;justify-content:center}

  footer{background:#08213a;color:#8FAFC8;padding:34px 0;font-size:13px}
  footer .wrap{display:flex;flex-wrap:wrap;gap:14px 26px;justify-content:space-between;align-items:center}
  footer a{color:#B7CCDF;text-decoration:none;margin-right:18px}
  footer a:hover{color:#fff}
  footer .co{width:100%;border-top:1px solid rgba(255,255,255,.10);padding-top:16px;color:#6f92ad}

  @media (max-width:860px){
    .stages,.svc{grid-template-columns:1fr}
    .app .wrap,.about .wrap,.contact .wrap{grid-template-columns:1fr;gap:32px}
    .phone{order:-1}
    .nav .wrap{flex-wrap:wrap;height:auto;min-height:70px;padding-top:8px;padding-bottom:8px}
    .nav .hamburger{display:flex}
    .nav .links{display:none;order:3;flex-basis:100%;flex-direction:column;align-items:stretch;gap:0;padding:6px 0 4px}
    .navtoggle:checked ~ .links{display:flex;max-height:calc(100vh - 74px);max-height:calc(100svh - 74px);overflow-y:auto;-webkit-overflow-scrolling:touch;padding-bottom:calc(18px + env(safe-area-inset-bottom))}
    .nav .links>a{color:#fff;padding:13px 4px;width:100%;border-top:1px solid rgba(255,255,255,.10)}
    .nav .links .navdrop>a{display:block;color:#fff;padding:13px 4px;border-top:1px solid rgba(255,255,255,.10)}
    .nav .links .btn-primary{margin-top:10px;justify-content:center;width:100%;padding:12px 20px!important;font-size:15px!important}
    section{padding:46px 0}
    .rangestrip{grid-template-columns:1fr 1fr}
    .rangestrip figure{height:150px}
  }

  /* inner pages */
  .prose{max-width:820px;margin:0 auto}
  .prose h3{font-family:var(--font);font-weight:700;font-size:20px;color:var(--navy);margin:28px 0 8px;letter-spacing:-.2px}
  .prose p{font-size:16px;color:var(--text);line-height:1.7;margin-bottom:16px}
  .studies{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin-top:44px}
  @media(max-width:860px){.studies{grid-template-columns:1fr}}
  .study{background:var(--surface);border:1px solid var(--border);border-radius:16px;padding:26px;box-shadow:var(--shadow-sm)}
  .study .tag{font-family:var(--ui);font-weight:700;font-size:11px;letter-spacing:1.4px;text-transform:uppercase;color:var(--teal);margin-bottom:8px}
  .study h3{font-weight:700;font-size:18px;color:var(--navy);line-height:1.35;margin-bottom:10px}
  .study p{font-size:14px;color:var(--muted);line-height:1.6;margin-bottom:8px}
  .study b{color:var(--navy)}
  .contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:44px;align-items:start;margin-top:8px}
  @media(max-width:860px){.contact-grid{grid-template-columns:1fr;gap:32px}}

  .logo-note{max-width:720px;margin:26px auto 0;text-align:center;font-size:13px;color:var(--light);line-height:1.6}

  .form-msg{margin-top:12px;font-size:14px;font-weight:600;min-height:1em}
  .form-msg.ok{color:var(--teal)}
  .form-msg.err{color:var(--coral)}

  .scr-cycle{position:absolute;inset:11px;border-radius:26px;background:#fff;overflow:hidden}
  .scr-cycle img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:top;opacity:0;transition:opacity .7s ease}
  .scr-cycle img.on{opacity:1}

  .svc a.card{text-decoration:none;color:inherit;display:block;transition:transform .15s ease,box-shadow .15s ease}
  .svc a.card:hover{transform:translateY(-3px);box-shadow:var(--shadow)}
  

  /* flair: app-integrated icons, pull quotes, image bands */
  .ic-badge{width:54px;height:54px;border-radius:16px;background:radial-gradient(circle at 32% 30%,#EAF7FB,#DCEFF6);color:var(--teal);display:inline-flex;align-items:center;justify-content:center;margin-bottom:16px}
  .ic-badge svg{width:24px;height:24px}
  .band .ic-badge{background:rgba(143,211,232,.18);color:#8FD3E8;margin:0 auto 6px}
  .pullquote{background:var(--bg);border-left:4px solid var(--teal);border-radius:0 14px 14px 0;padding:26px 32px;max-width:900px;margin:0 auto}
  .pullquote p{font-family:var(--font);font-weight:600;font-size:clamp(19px,2.3vw,26px);color:var(--navy);line-height:1.4;letter-spacing:-.3px;margin:0}
  .imgband{height:320px;background-size:cover;background-position:center}
  @media(max-width:860px){.imgband{height:210px}}
  .prose h3{display:flex;align-items:center;gap:10px}
  .prose h3 .hi{color:var(--teal);flex:0 0 auto;display:inline-flex}
  .prose h3 .hi svg{width:22px;height:22px}

  /* ported app-page components (spaces / beats / why / pricing) */
  /* two spaces */
  .spaces{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin-top:44px}
  .space{background:var(--surface);border:0;border-radius:20px;padding:30px;box-shadow:var(--shadow-sm);position:relative}
  .space .tag{font-family:var(--ui);font-weight:700;font-size:11px;letter-spacing:1.6px;text-transform:uppercase}
  .space.ath .tag{color:var(--teal)}
  .space.exec .tag{color:var(--navy)}
  .space h3{font-weight:700;font-size:22px;color:var(--navy);margin:8px 0 8px}
  .space p{color:var(--muted);font-size:15px}
  .space a{display:inline-block;margin-top:16px;font-family:var(--font);font-weight:600;font-size:14px;text-decoration:none;color:var(--coral)}
  .space a:hover{text-decoration:underline}
  .space .dot{position:absolute;top:30px;right:30px;width:10px;height:10px;border-radius:50%}
  .space.ath .dot{background:var(--teal)}
  .space.exec .dot{background:var(--navy)}
  /* week rhythm */
  .beats{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;margin-top:48px}
  .beat{position:relative;text-align:center;background:var(--surface);border-radius:16px;padding:34px 24px 28px;box-shadow:var(--shadow-sm)}
  .beat .n{font-family:var(--font);font-weight:800;font-size:14px;color:var(--teal);letter-spacing:1px}
  .beat h3{font-family:var(--font);font-weight:800;font-size:24px;color:var(--navy);margin:6px 0 8px}
  .beat p{font-size:14px;color:var(--muted);max-width:250px;margin:0 auto}
  .beat::before{content:"";position:absolute;top:22px;left:50%;transform:translateX(-50%);width:34px;height:3px;border-radius:2px;background:var(--coral)}
  /* why: three */
  .why{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;margin-top:44px}
  .why .item{background:var(--surface);border:1px solid var(--border);border-radius:16px;padding:26px;box-shadow:var(--shadow-sm)}
  .why .ic{width:42px;height:42px;border-radius:11px;background:#E3F3F8;color:var(--teal);display:flex;align-items:center;justify-content:center;margin-bottom:14px}
  .why .ic svg{width:22px;height:22px}
  .why h3{font-weight:700;font-size:17px;color:var(--navy);margin-bottom:6px}
  .why p{font-size:14.5px;color:var(--muted)}
  /* pricing */
  .plans{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin-top:44px}
  .plan{border:1px solid var(--border);border-radius:18px;padding:28px;box-shadow:var(--shadow-sm)}
  .plan .tag{font-weight:700;font-size:11px;letter-spacing:1.6px;text-transform:uppercase;color:var(--teal)}
  .plan.exec .tag{color:var(--navy)}
  .plan .price{font-family:var(--font);font-weight:800;font-size:34px;color:var(--navy);margin:10px 0 2px}
  .plan .price small{font-family:var(--ui);font-weight:600;font-size:15px;color:var(--muted)}
  .plan .alt{font-size:14px;color:var(--muted)}
  .plan .note{font-size:13px;color:var(--light);margin-top:14px}
  .parent{margin-top:24px;background:var(--bg);border:1px solid var(--border);border-radius:14px;padding:20px 22px;font-size:14.5px;color:var(--text)}
  .parent b{font-family:var(--font)}
  .beats{gap:26px}
  @media(max-width:860px){.spaces,.beats,.why,.plans{grid-template-columns:1fr} .beats{gap:26px}}

  .svc-list{list-style:none;margin:14px 0 0;max-width:820px}
  .svc-list li{position:relative;padding-left:22px;margin-bottom:12px;font-size:16px;color:var(--text);line-height:1.6}
  .svc-list li::before{content:'';position:absolute;left:0;top:9px;width:8px;height:8px;border-radius:50%;background:var(--teal)}
  .svc-list b{color:var(--navy);font-family:var(--font)}

  /* concept flow diagram */
  .flow{display:grid;grid-template-columns:1fr auto 1.2fr auto 1fr;gap:14px;align-items:stretch;margin-top:44px}
  .flow-node{border-radius:20px;padding:24px 22px;box-shadow:var(--shadow-sm);display:flex;flex-direction:column;justify-content:center;align-items:center;text-align:center;border:0}
  .flow-node.cap{background:linear-gradient(160deg,#EAF7FB,#F6FBFD);border-color:#C4E7F1}
  .flow-node.out{background:linear-gradient(160deg,#E7F6EE,#F4FBF7);border-color:#BEE6CF}
  .fn-ic{width:40px;height:40px;border-radius:11px;display:inline-flex;align-items:center;justify-content:center;margin-bottom:12px}
  .flow-node.cap .fn-ic{background:#D6EEF6;color:var(--teal)} .flow-node.out .fn-ic{background:#D2EEDD;color:#2E9E5B}
  .fn-ic svg{width:22px;height:22px}
  .flow-node.gap{background:linear-gradient(155deg,#FA3357,#D21E44);border:0;color:#fff;box-shadow:0 14px 30px rgba(250,51,87,.28)}
  .fn-tag{font-family:var(--ui);font-weight:700;font-size:11px;letter-spacing:1.4px;text-transform:uppercase;color:#FF9DB0;margin-bottom:6px}
  .fn-label{font-family:var(--font);font-weight:700;font-size:17px;color:var(--navy);line-height:1.25}
  .flow-node.gap .fn-label{color:#fff}
  .fn-sub{font-size:13px;color:var(--muted);margin-top:6px;line-height:1.4}
  .flow-node.gap .fn-sub{color:#CFE0EE}
  .flow-arrow{display:flex;align-items:center;color:var(--coral)}
  .flow-arrow svg{width:26px;height:26px}
  .flow-cap{text-align:center;font-family:var(--font);font-weight:600;font-size:18px;color:var(--navy);margin-top:26px}
  @media(max-width:860px){.flow{grid-template-columns:1fr}.flow-arrow{transform:rotate(90deg);justify-content:center}}
  /* mini cards */
  .minigrid{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;margin-top:32px}
  @media(max-width:1024px){.minigrid{grid-template-columns:repeat(2,1fr)}}
  @media(max-width:600px){.minigrid{grid-template-columns:1fr}}
  .mini{height:100%;background:var(--surface);border:0;border-left:4px solid var(--teal);border-radius:6px 16px 16px 6px;padding:24px 24px 22px;box-shadow:var(--shadow-sm)}
  .mini h3{font-family:var(--font);font-weight:700;font-size:16px;color:var(--navy);margin-bottom:6px}
  .mini p{font-size:14px;color:var(--muted);line-height:1.55}

  /* app programme colour-coding */
  .svc .card.progcard{border-left-color:var(--cc)}
  .svc .card.progcard .ic-badge{background:#F1F5F9;color:var(--cc)}

  /* text + image split (kills lonely text blocks) */
  .split{display:grid;grid-template-columns:1.05fr .95fr;gap:40px;align-items:center}
  .split-text .eyebrow{color:var(--coral)}
  .split-h{font-family:var(--font);font-weight:700;font-size:clamp(24px,2.6vw,32px);color:var(--navy);letter-spacing:-.3px;margin:10px 0 16px;line-height:1.15}
  .split-text p{font-size:16px;color:var(--text);line-height:1.7;margin-bottom:14px}
  .split-img{border-radius:22px;min-height:440px;background-size:cover;background-position:center;box-shadow:var(--shadow)}
  @media(max-width:860px){.split{grid-template-columns:1fr;gap:24px}.split-img{min-height:220px}}

  .areas-grid{grid-template-columns:repeat(3,1fr)}
  .areas-grid .mini-area{padding:18px 20px}
  .areas-grid .mini-area h3{font-family:var(--font);font-weight:700;font-size:16px;color:var(--navy);margin:0}
  @media(max-width:860px){.areas-grid{grid-template-columns:1fr 1fr}}

  .foot-legal a{color:#8FAFC8;text-decoration:none;margin-right:16px;font-size:13px}
  .foot-legal a:hover{color:#fff}

  .statband{text-align:center}
  .statband .stat-num{font-family:var(--font);font-weight:800;font-size:clamp(40px,6vw,72px);color:#fff;line-height:1}
  .statband .stat-num .vs{color:#8FD3E8}
  .statband .stat-lbl{color:#CFE0EE;font-size:16px;margin-top:14px;max-width:640px;margin-left:auto;margin-right:auto}

/* Core/Focus/Fulfil journey diagram (warmer than cards) */
.model{position:relative;display:grid;grid-template-columns:repeat(3,1fr);gap:30px;margin-top:48px}
.model::before{content:"";position:absolute;top:44px;left:17%;right:17%;height:3px;border-radius:3px;background:linear-gradient(90deg,#103F66,#17A2C6 55%,#FA3357);opacity:.22;z-index:0}
.model-step{position:relative;z-index:1;text-align:center;padding:0 8px}
.model-ic{width:88px;height:88px;border-radius:50%;display:flex;align-items:center;justify-content:center;margin:0 auto 18px;box-shadow:0 12px 28px rgba(16,63,102,.16)}
.model-ic svg{width:38px;height:38px}
.model-step.core .model-ic{background:radial-gradient(circle at 34% 30%,#EAF1F8,#D7E4F1);color:#103F66}
.model-step.focus .model-ic{background:radial-gradient(circle at 34% 30%,#E6F6FB,#CFEBF4);color:#17A2C6}
.model-step.fulfil .model-ic{background:radial-gradient(circle at 34% 30%,#FDE9EE,#FBD5DF);color:#FA3357}
.model-label{font-family:var(--font);font-weight:700;font-size:12.5px;letter-spacing:.13em;text-transform:uppercase;margin-bottom:6px}
.model-step.core .model-label{color:#103F66}
.model-step.focus .model-label{color:#17A2C6}
.model-step.fulfil .model-label{color:#FA3357}
.model-q{font-family:var(--font);font-weight:700;font-size:19px;color:var(--navy);margin-bottom:8px}
.model-desc{font-size:14.5px;color:var(--muted);line-height:1.6;max-width:310px;margin:0 auto}
.minigrid.three{grid-template-columns:repeat(3,1fr)}
@media(max-width:860px){.model{grid-template-columns:1fr;gap:24px}.model::before{display:none}.minigrid.three{grid-template-columns:repeat(2,1fr)}}
@media(max-width:560px){.minigrid.three{grid-template-columns:1fr}}

/* App page: real phone screenshots */
.phone{width:100%;max-width:262px;border-radius:36px;padding:11px;background:linear-gradient(160deg,#12324e,#0B2C49);box-shadow:0 26px 55px rgba(11,44,73,.34);border:1px solid rgba(255,255,255,.07)}
.phone img{width:100%;display:block;border-radius:26px}
.apphero{background:radial-gradient(120% 130% at 85% 0%,rgba(23,162,198,.22),transparent 55%),linear-gradient(158deg,#0B2C49,#103F66 62%,#0E3A5E);color:#fff;padding:66px 0 60px}
.apphero .wrap{display:grid;grid-template-columns:1.02fr .98fr;gap:44px;align-items:center}
.apphero .eyebrow{color:#7FD3E6}
.apphero h1{font-family:var(--font);font-weight:800;font-size:44px;line-height:1.08;margin:6px 0 16px}
.apphero p{color:#CFE0EE;font-size:17px;line-height:1.6;max-width:480px}
.apphero-phones{display:flex;justify-content:center;align-items:center;gap:22px}
.tourshots{display:flex;gap:44px;justify-content:center;flex-wrap:wrap;margin:6px auto 34px;max-width:760px}
.tourshots figure{margin:0;max-width:272px;text-align:center}
.tourshots img{width:100%;display:block;filter:drop-shadow(0 22px 45px rgba(11,44,73,.28))}
.tourshots figcaption{margin-top:20px;font-size:14.5px;color:var(--muted);line-height:1.55}
.tourshots figcaption b{display:block;margin-bottom:5px;font-family:var(--font);font-weight:700;font-size:16.5px;color:var(--navy)}
.appshow{display:grid;grid-template-columns:repeat(3,1fr);gap:34px;margin-top:44px}
.appshow figure{margin:0;text-align:center}
.appshow .phone{margin:0 auto 20px;max-width:236px}
.appshow h3{font-family:var(--font);font-weight:700;font-size:17px;color:var(--navy);margin-bottom:6px}
.appshow p{font-size:14.5px;color:var(--muted);line-height:1.6;max-width:280px;margin:0 auto}
@media(max-width:860px){.apphero .wrap{grid-template-columns:1fr;gap:34px}.apphero h1{font-size:34px}.apphero-phones .phone:nth-child(2){transform:none}.appshow{grid-template-columns:1fr;gap:40px}}

/* balanced 3-col programme grid + toolkit icon tiles */
.svc.three{grid-template-columns:repeat(3,1fr)}
.tools{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:36px}
.tool{display:flex;align-items:center;gap:12px;background:var(--surface);border:0;border-left:4px solid var(--a,var(--teal));border-radius:6px 14px 14px 6px;padding:14px 16px;box-shadow:var(--shadow-sm)}
.tool .ti{width:38px;height:38px;flex:0 0 38px;border-radius:11px;background:#EAF5FA;background:color-mix(in srgb,var(--a,var(--teal)) 13%,#fff);color:var(--a,var(--teal));display:flex;align-items:center;justify-content:center}
/* per-tool accent colours, matched to the app's tool palette */
.tools .tool:nth-child(1){--a:#3D9BE9}.tools .tool:nth-child(2){--a:#3D9BE9}.tools .tool:nth-child(3){--a:#3D9BE9}.tools .tool:nth-child(4){--a:#4B64AD}.tools .tool:nth-child(5){--a:#4B64AD}.tools .tool:nth-child(6){--a:#4B64AD}.tools .tool:nth-child(7){--a:#4B64AD}.tools .tool:nth-child(8){--a:#1EABC7}.tools .tool:nth-child(9){--a:#1EABC7}.tools .tool:nth-child(10){--a:#5B8A9A}.tools .tool:nth-child(11){--a:#5B8A9A}.tools .tool:nth-child(12){--a:#5B8A9A}.tools .tool:nth-child(13){--a:#2BAE8A}.tools .tool:nth-child(14){--a:#2BAE8A}.tools .tool:nth-child(15){--a:#FA3357}
.tool .ti svg{width:20px;height:20px}
.tool span{font-family:var(--font);font-weight:600;font-size:14.5px;color:var(--navy);line-height:1.2}
@media(max-width:860px){.svc.three{grid-template-columns:repeat(2,1fr)}.tools{grid-template-columns:repeat(2,1fr)}}
@media(max-width:560px){.svc.three{grid-template-columns:1fr}.tools{grid-template-columns:1fr}}

/* Approach: richer two-node "shift" (built out, not bare) */
.flow.duo{grid-template-columns:1fr auto 1fr}
.flow.duo .flow-node{justify-content:flex-start;text-align:center;padding:28px 28px 26px}
.flow.duo .fn-ic{width:46px;height:46px;border-radius:13px;display:flex;align-items:center;justify-content:center;margin:0 auto 14px}
.flow.duo .fn-ic svg{width:24px;height:24px}
.flow.duo .flow-node.cap .fn-ic{background:#D6EEF6;color:var(--teal)}
.flow.duo .flow-node.out .fn-ic{background:#D2EEDD;color:#2E9E5B}
.flow.duo .fn-label{font-family:var(--font);font-weight:700;font-size:20px;color:var(--navy);margin-bottom:4px}
.flow.duo .fn-sub{font-size:14.5px;color:var(--muted);line-height:1.55}
.fn-list{list-style:none;margin:16px auto 0;text-align:left;display:inline-block}
.fn-list li{position:relative;padding-left:22px;margin-bottom:9px;font-size:14.5px;line-height:1.5;color:var(--text)}
.fn-list li::before{content:"";position:absolute;left:0;top:7px;width:8px;height:8px;border-radius:50%}
.flow.duo .flow-node.cap .fn-list li::before{background:var(--teal);opacity:.55}
.flow.duo .flow-node.out .fn-list li::before{background:#2E9E5B;opacity:.6}
@media(max-width:860px){.flow.duo{grid-template-columns:1fr}}

/* centre all service/content cards (icon + text), site-wide sweep */
.svc .card,.minigrid .mini{text-align:center}
.svc .card .ic-badge,.minigrid .mini .ic-badge{margin-left:auto;margin-right:auto}

/* Services dropdown in nav */
.navdrop{position:relative;display:flex;align-items:center;height:70px}
.navdrop>a{color:#CFE0EE;text-decoration:none;font-size:14px;font-weight:600}
.navdrop:hover>a{color:#fff}
.navdrop-menu{position:absolute;top:100%;left:50%;transform:translateX(-50%);min-width:236px;background:#fff;border-radius:0 0 14px 14px;box-shadow:0 22px 50px rgba(11,44,73,.24);padding:8px;opacity:0;visibility:hidden;transition:opacity .15s ease,visibility .15s ease;z-index:30}
.navdrop:hover .navdrop-menu{opacity:1;visibility:visible}
.nav .links .navdrop-menu a{display:block;color:var(--text);text-decoration:none;padding:10px 14px;border-radius:9px;font-size:14px;font-weight:600;white-space:nowrap}
.nav .links .navdrop-menu a:hover{background:var(--bg);color:var(--navy)}
@media(max-width:860px){.navdrop{height:auto;flex-direction:column;align-items:stretch}.navdrop-menu{position:static;transform:none;opacity:1;visibility:visible;min-width:0;background:transparent;box-shadow:none;border-radius:0;padding:2px 0 6px 14px}.nav .links .navdrop-menu a{color:#CFE0EE}.nav .links .navdrop-menu a:hover{background:transparent;color:#fff}}

/* Spotlight COPE/FLEX wheels (real MindFlick imagery) */
.wheels{display:grid;grid-template-columns:1fr 1fr;gap:40px;margin-top:42px;align-items:start}
.wheels figure{margin:0;text-align:center}
.wheels img{width:100%;max-width:360px;height:auto;display:block;margin:0 auto 20px;border-radius:20px;box-shadow:0 18px 44px rgba(11,44,73,.22)}
.wheels h3{font-family:var(--font);font-weight:700;font-size:19px;color:var(--navy);margin-bottom:6px}
.wheels figcaption p{font-size:15px;color:var(--muted);max-width:360px;margin:0 auto;line-height:1.6}
@media(max-width:760px){.wheels{grid-template-columns:1fr;gap:34px}}

/* Blog / Performance Insights */
.postgrid{display:grid;grid-template-columns:repeat(3,1fr);gap:28px;margin-top:44px}
.postcard{display:flex;flex-direction:column;background:var(--surface);border-radius:16px;overflow:hidden;box-shadow:var(--shadow-sm);text-decoration:none;transition:transform .15s ease,box-shadow .15s ease}
.postcard:hover{transform:translateY(-4px);box-shadow:var(--shadow)}
.postcard .thumb{aspect-ratio:16/10;background-size:cover;background-position:center;background-color:#DCEAF3}
.postcard .body{padding:20px 22px 24px;display:flex;flex-direction:column;flex:1}
.postcard .cat{font-family:var(--ui);font-weight:700;font-size:11px;letter-spacing:1.4px;text-transform:uppercase;color:var(--teal);margin-bottom:8px}
.postcard h3{font-family:var(--font);font-weight:700;font-size:18px;line-height:1.25;color:var(--navy);margin-bottom:8px}
.postcard p{font-size:14px;color:var(--muted);line-height:1.55;flex:1}
.postcard .more{margin-top:14px;font-family:var(--font);font-weight:600;font-size:14px;color:var(--coral)}
@media(max-width:960px){.postgrid{grid-template-columns:repeat(2,1fr)}}
@media(max-width:620px){.postgrid{grid-template-columns:1fr}}
/* article */
.post{max-width:720px;margin:0 auto}
.post .meta{color:var(--muted);font-size:14px;margin-top:14px}
.post-body{max-width:720px;margin:0 auto;padding:8px 0}
.post-body p{font-size:17px;line-height:1.75;color:var(--text);margin-bottom:20px}
.post-body p:first-of-type{font-size:19px;color:var(--navy)}
.backlink{display:inline-block;margin-bottom:8px;font-family:var(--font);font-weight:600;font-size:14px;color:var(--teal);text-decoration:none}

/* legal prose pages (privacy, terms) */
.legal{max-width:760px;margin:0 auto;padding:54px 28px 66px}
.legal .updated{color:var(--muted);font-size:13px;margin-bottom:26px}
.legal h2{font-family:var(--font);font-weight:700;font-size:20px;color:var(--navy);margin:32px 0 8px;letter-spacing:-.2px}
.legal p{color:var(--text);font-size:16px;line-height:1.72;margin-bottom:14px}
.legal ul{margin:0 0 14px;padding-left:22px}
.legal li{color:var(--text);font-size:16px;line-height:1.7;margin-bottom:8px}
.legal a{color:var(--teal);font-weight:600;text-decoration:none}
.legal a:hover{text-decoration:underline}
.legal strong{color:var(--navy)}

/* Mobile nav toggle (checkbox hack, no JS) + keyboard-accessible dropdown */
.navtoggle{display:none}
.hamburger{display:none;flex-direction:column;justify-content:center;gap:5px;width:44px;height:44px;padding:10px;margin-left:auto;cursor:pointer;border-radius:10px}
.hamburger span{display:block;height:2px;width:100%;background:#fff;border-radius:2px;transition:.2s}
.navtoggle:checked ~ .hamburger span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.navtoggle:checked ~ .hamburger span:nth-child(2){opacity:0}
.navtoggle:checked ~ .hamburger span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
.navdrop:focus-within>a{color:#fff}
.navdrop:focus-within .navdrop-menu{opacity:1;visibility:visible}

/* "In practice" summary callout — a contained card so a short line doesn't float thin in a wide band */
.callout{max-width:940px;margin:0 auto;background:var(--surface);border:1px solid var(--border);border-radius:16px;padding:22px 32px;box-shadow:var(--shadow-sm);font-size:17px;line-height:1.65;color:var(--text);text-align:center}
.callout strong{color:var(--navy)}
@media(max-width:640px){.callout{padding:18px 20px;font-size:16px}}

.band h1{color:#fff;font-weight:700;font-size:clamp(28px,3.4vw,44px);letter-spacing:-.4px;margin-top:12px;text-wrap:balance}

@media(max-width:480px){.areas-grid{grid-template-columns:1fr}}

.post-body blockquote.pq{margin:22px 0;padding:6px 0 6px 20px;border-left:3px solid var(--teal);font-family:var(--font);font-weight:600;font-size:19px;line-height:1.5;color:var(--navy)}

/* ---- Accessibility pass ---- */
/* Skip to content */
.skip{position:absolute;left:12px;top:-60px;z-index:200;background:var(--coral);color:#fff;font-family:var(--font);font-weight:600;font-size:15px;text-decoration:none;padding:12px 20px;border-radius:10px;transition:top .16s ease}
.skip:focus{top:12px}
/* Visible, brand-consistent focus ring */
a:focus-visible,button:focus-visible,.btn:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible,summary:focus-visible{outline:2px solid var(--teal);outline-offset:2px;border-radius:4px}
/* Keyboard-reachable mobile nav toggle (checkbox visually hidden but focusable) */
@media(max-width:860px){
  .nav .wrap{position:relative}
  .nav .navtoggle{display:block;position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);clip-path:inset(50%);opacity:0;margin:0;pointer-events:none}
  .nav .navtoggle:focus-visible ~ .hamburger{outline:2px solid #fff;outline-offset:3px;border-radius:10px}
}
/* Contrast: darker teal for small label text; readable gap tag */
.postcard .cat,.study .tag,.form-msg.ok{color:#0F7E9C}
.fn-tag{color:#fff}

/* Mobile splash (home only) - brief branded intro, respects reduced motion */
.splash{display:none}
@media(max-width:860px){
  .splash{display:flex;position:fixed;inset:0;z-index:9999;align-items:center;justify-content:center;background:linear-gradient(160deg,var(--navy-deep),var(--navy));animation:splashOut .7s ease .8s forwards;pointer-events:none}
  .splash-in{display:flex;flex-direction:column;align-items:center;gap:14px;animation:splashIn .5s ease both}
  .splash-in img{width:88px;height:auto}
  .splash-wm{font-family:var(--font);font-weight:700;font-size:22px;color:#fff;letter-spacing:-.2px}
  .splash-wm .tm{font-size:.5em;vertical-align:super;opacity:.8}
}
@keyframes splashIn{from{opacity:0;transform:translateY(10px)}to{opacity:1;transform:none}}
@keyframes splashOut{to{opacity:0;visibility:hidden}}
@media(prefers-reduced-motion:reduce){.splash{display:none!important}}

/* Phone: tighten vertical rhythm so sections do not float apart */
@media(max-width:600px){
  section{padding:34px 0}
  /* sections with inline padding can't be caught by the rule above; force them to match */
  section[style*="padding"]{padding-top:34px!important;padding-bottom:34px!important}
  .band,.cred{padding:48px 0}
  .apphero{padding:40px 0 34px}
  .sec-head .lede{margin-top:10px}
  /* app-page hero: show one phone (two were cramped side by side) */
  .apphero-phones .phone:nth-child(2){display:none}
  .apphero-phones .phone{max-width:250px}
  /* "Also available: team workshops" boxes: centre content when it wraps on mobile */
  div[style*="border-radius:20px"][style*="space-between"]{justify-content:center!important;text-align:center!important}
  /* "How a week works" beats: compact 2x2 instead of tall single-column */
  .beats{grid-template-columns:1fr 1fr;gap:12px}
  .beat{padding:24px 14px 18px}
  .beat::before{top:11px}
  .beat h3{font-size:19px;margin:4px 0 6px}
  .beat p{font-size:13px}
}